Roger Du 47:26 row
10,235m
Meters
47:26.1
Time
2:19.0
Pace
586
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Drag Factor | 98 |
March 18, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.1 | 10,235m | 2:19.0 | 130 | 748 | 18 | 133 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 125 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 129 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 133 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 136 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 139 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 140 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 | 119 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 137 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 139 |
| 47:26.1 | 504m | 2:24.9 | 115 | 695 | 18 | 134 |