Roger Du 46:59 row
10,217m
Meters
46:59.2
Time
2:17.9
Pace
591
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Drag Factor | 99 |
March 20, 2022 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.2 | 10,217m | 2:17.9 | 133 | 758 | 18 | 139 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 123 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 129 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 137 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 145 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 143 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 144 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 143 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 145 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 146 |
| 46:59.2 | 402m | 2:28.2 | 107 | 669 | 18 | 135 |