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Roger Du 45:35 row

10,013

Meters

45:35.9

Time

2:16.6

Pace

583

Calories

139

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate17
Drag Factor102

March 24, 2022 21:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:35.9 10,013 2:16.6 137 772 583 17 139
5:00.0 1,103 2:15.9 139 778 64 17 123
10:00.0 1,096 2:16.8 137 769 64 17 135
15:00.0 1,093 2:17.2 135 766 63 17 135
20:00.0 1,097 2:16.7 137 771 64 17 141
25:00.0 1,095 2:16.9 136 768 64 18 140
30:00.0 1,098 2:16.6 137 772 64 18 142
35:00.0 1,107 2:15.5 141 784 65 18 144
40:00.0 1,097 2:16.7 137 771 64 18 141
45:00.0 1,098 2:16.6 137 772 64 19 146
45:35.9 129 2:19.1 130 747 7 17 147