Roger Du 4:52 row
1,267m
Meters
4:52.6
Time
1:55.4
Pace
89
Calories
173
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
March 29, 2022 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.6 | 1,267m | 1:55.4 | 227 | 1082 | 27 | 173 |
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 29 | 165 |
| 3:45.0 | 500m | 1:54.0 | 236 | 1113 | 27 | 175 |
| 4:48.0 | 267m | 1:57.9 | 213 | 1033 | 24 | 179 |