Roger Du 25:20 row
5,558m
Meters
25:20.1
Time
2:16.7
Pace
323
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Drag Factor | 104 |
April 03, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.1 | 5,558m | 2:16.7 | 137 | 771 | 17 | 144 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 133 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 | 139 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 17 | 143 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 | 148 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 149 |
| 25:20.1 | 71m | 2:21.5 | 123 | 724 | 15 | 152 |