Roger Du 10:14 row
1,631m
Meters
10:14.0
Time
3:08.2
Pace
80
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 15 |
| Drag Factor | 99 |
April 10, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.0 | 1,631m | 3:08.2 | 52 | 480 | 15 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 15 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 17 |
| 10:14.0 | 38m | 3:04.2 | 56 | 492 | 13 |