Roger Du 21:35 row
5,005m
Meters
21:35.0
Time
2:09.3
Pace
307
Calories
162
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
April 11, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.0 | 5,005m | 2:09.3 | 162 | 856 | 19 | 162 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 19 | 149 |
| 17:16.7 | 2,000m | 2:08.8 | 164 | 863 | 19 | 166 |
| 21:34.2 | 1,005m | 2:08.1 | 166 | 872 | 20 | 172 |