Roger Du 30:42 row
6,701m
Meters
30:42.8
Time
2:17.5
Pace
396
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Drag Factor | 101 |
April 15, 2022 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.8 | 6,701m | 2:17.5 | 135 | 763 | 17 | 143 |
| 9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 17 | 131 |
| 18:13.5 | 2,000m | 2:14.4 | 144 | 795 | 18 | 144 |
| 27:08.6 | 2,000m | 2:13.7 | 146 | 803 | 18 | 151 |
| 30:18.3 | 701m | 2:15.3 | 141 | 786 | 17 | 149 |