Roger Du 33:24 row
7,456m
Meters
33:24.3
Time
2:14.4
Pace
440
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Drag Factor | 102 |
May 03, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.3 | 7,456m | 2:14.4 | 144 | 796 | 18 | 136 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 127 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 134 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 140 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 147 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 127 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 138 |
| 33:24.3 | 746m | 2:16.9 | 136 | 769 | 20 | 142 |