Roger Du 35:34 row
8,009m
Meters
35:34.7
Time
2:13.2
Pace
477
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Drag Factor | 101 |
May 09, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:34.7 | 8,009m | 2:13.2 | 148 | 808 | 17 | 143 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 110 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | 146 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 17 | 154 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 17 | 161 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 | 122 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 17 | 157 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 152 |
| 35:34.7 | 100m | 2:53.5 | 67 | 530 | 16 | 142 |