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Roger Du v0:20/0:10r...32 row

2,729m

Meters

10:40.0

Time

1:57.2

Pace

168

Calories

Rest Distance518m
Rest Time11:00.0
Overall Distance3,247m
Overall Time21:40.0
Average Watts217
Calories Per Hour1047
Stroke Count325

September 11, 2022 07:23:15

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,729m 1:57.2 217 1047
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 23m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 18m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 19m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 16m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 13m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 16m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 11m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 18m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 12m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 16m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 14m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 19m
0:20.0 83m 2:00.4 200 988 27
r: 0:10 13m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 17m
0:20.0 81m 2:03.4 186 940 30
r: 0:10 15m
0:20.0 86m 1:56.2 223 1066 30
r: 3:00 17m
0:20.0 88m 1:53.6 239 1120 33
r: 0:10 18m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 22m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 16m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 14m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 13m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 18m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 14m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 15m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 16m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 19m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 15m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 16m
0:20.0 77m 2:09.8 160 849 27
r: 0:10 12m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 18m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 17m
0:20.0 87m 1:54.9 230 1093 33
r: 3:00 18m
r518m

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