Roger Du 5000m row
5,000m
Meters
25:55.3
Time
2:35.5
Pace
292
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 15 |
| Stroke Count | 403 |
| Drag Factor | 109 |
September 13, 2022 07:46:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.3 | 5,000m | 2:35.5 | 93 | 620 | 15 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 17 |
| 5:42.0 | 2,000m | 2:51.0 | 70 | 540 | 14 |
| 5:33.5 | 3,000m | 2:46.7 | 75 | 559 | 14 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 18 |
| 5:34.1 | 5,000m | 2:47.0 | 75 | 558 | 15 |
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Workout Graph
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