Roger Du 25:27 row
5,513m
Meters
25:27.7
Time
2:18.5
Pace
317
Calories
155
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 490 |
| Drag Factor | 106 |
December 01, 2022 10:35:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.7 | 5,513m | 2:18.5 | 132 | 752 | 19 | 155 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 142 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 155 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 155 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 156 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 162 |
| 25:27.7 | 80m | 2:53.1 | 67 | 532 | 18 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.