Roger Du 20:03 row
4,314m
Meters
20:03.1
Time
2:19.4
Pace
248
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 113 |
January 08, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 4,314m | 2:19.4 | 129 | 744 | 17 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 |
| 20:03.1 | 2m | 12:55.0 | 1 | 302 | 0 |
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Workout Graph
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