Roger Du 18:32 row
4,005m
Meters
18:32.6
Time
2:18.9
Pace
230
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 348 |
| Drag Factor | 116 |
January 18, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.6 | 4,005m | 2:18.9 | 131 | 749 | 19 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 18:32.6 | 769m | 2:18.2 | 133 | 756 | 19 |
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Workout Graph
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