Roger Du 23:08 row
5,017m
Meters
23:08.4
Time
2:18.3
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 420 |
| Drag Factor | 116 |
January 25, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.4 | 5,017m | 2:18.3 | 132 | 754 | 18 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 23:08.4 | 660m | 2:22.7 | 120 | 714 | 18 |
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Workout Graph
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