Roger Du 20:36 row
4,513m
Meters
20:36.8
Time
2:17.0
Pace
261
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 115 |
February 15, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.8 | 4,513m | 2:17.0 | 136 | 768 | 17 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 16 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 17 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 20:36.8 | 132m | 2:19.3 | 129 | 744 | 18 |
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Workout Graph
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