Roger Du 25:34 row
5,514m
Meters
25:34.1
Time
2:19.1
Pace
316
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 464 |
| Drag Factor | 108 |
March 08, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.1 | 5,514m | 2:19.1 | 130 | 747 | 18 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 25:34.1 | 118m | 2:24.4 | 116 | 699 | 18 |
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Workout Graph
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