Roger Du 18:33 row
4,016m
Meters
18:33.3
Time
2:18.6
Pace
230
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 343 |
| Drag Factor | 108 |
March 13, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.3 | 4,016m | 2:18.6 | 131 | 752 | 18 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 18:33.3 | 765m | 2:19.4 | 129 | 744 | 20 |
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Workout Graph
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