Roger Du 15:32 row
3,513m
Meters
15:32.4
Time
2:12.7
Pace
209
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 283 |
| Drag Factor | 107 |
March 17, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.4 | 3,513m | 2:12.7 | 150 | 815 | 17 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 15:32.4 | 115m | 2:20.8 | 125 | 730 | 18 |
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Workout Graph
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