Roger Du 22:37 row
5,042m
Meters
22:37.0
Time
2:14.5
Pace
298
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 446 |
| Drag Factor | 107 |
March 18, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.0 | 5,042m | 2:14.5 | 144 | 794 | 19 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 22:37.0 | 579m | 2:15.5 | 140 | 783 | 20 |
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Workout Graph
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