Roger Du 24:37 row
5,185m
Meters
24:37.0
Time
2:22.4
Pace
297
Calories
64
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 106 |
April 11, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.0 | 5,185m | 2:22.4 | 121 | 716 | 22 | 64 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 26 | 70 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 59 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | |
| 24:37.0 | 953m | 2:25.3 | 114 | 692 | 23 |
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Workout Graph
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