Roger Du 33:13 row
7,008
Meters
33:13.2
Time
2:22.2
Pace
401
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 103 |
April 13, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:13.2 | 7,008 | 2:22.2 | 122 | 724 | 401 | 22 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 19 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 20 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 21 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 |
| 33:13.2 | 568 | 2:50.0 | 71 | 540 | 29 | 21 |
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Workout Graph
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