Roger Du 14:23 row
3,308m
Meters
14:23.2
Time
2:10.4
Pace
200
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 108 |
April 22, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.2 | 3,308m | 2:10.4 | 158 | 842 | 21 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 14:23.2 | 986m | 2:13.4 | 147 | 806 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.