Roger Du 12:20 row
2,608m
Meters
12:20.6
Time
2:21.9
Pace
150
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 105 |
May 13, 2023 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.6 | 2,608m | 2:21.9 | 122 | 720 | 24 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 12:20.6 | 538m | 2:10.6 | 157 | 839 | 25 |
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Workout Graph
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