Roger Du 22:51 row
5,017
Meters
22:51.6
Time
2:16.6
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 112 |
May 25, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.6 | 5,017 | 2:16.6 | 137 | 771 | 291 | 20 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 20 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 20 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 |
| 22:51.6 | 620 | 2:18.3 | 132 | 754 | 36 | 21 |
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Workout Graph
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