Roger Du 23:04 row
5,015m
Meters
23:04.6
Time
2:18.0
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 448 |
| Drag Factor | 113 |
May 31, 2023 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.6 | 5,015m | 2:18.0 | 133 | 757 | 19 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 23:04.6 | 668m | 2:18.1 | 133 | 756 | 20 |
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Workout Graph
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