Roger Du 18:33 row
4,006m
Meters
18:33.7
Time
2:19.0
Pace
230
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 343 |
| Drag Factor | 112 |
June 09, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.7 | 4,006m | 2:19.0 | 130 | 748 | 18 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 18:33.7 | 751m | 2:22.2 | 122 | 718 | 19 |
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Workout Graph
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