Roger Du 23:21 row
5,005m
Meters
23:21.6
Time
2:20.0
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 446 |
| Drag Factor | 112 |
June 10, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.6 | 5,005m | 2:20.0 | 127 | 738 | 18 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 23:21.6 | 714m | 2:21.1 | 124 | 728 | 20 |
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Workout Graph
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