Roger Du 23:32 row
5,010m
Meters
23:32.6
Time
2:20.9
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 113 |
June 14, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.6 | 5,010m | 2:20.9 | 125 | 729 | 19 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 23:32.6 | 748m | 2:22.1 | 122 | 719 | 20 |
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Workout Graph
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