Roger Du 18:41 row
4,010m
Meters
18:41.3
Time
2:19.8
Pace
228
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 356 |
| Drag Factor | 114 |
June 27, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.3 | 4,010m | 2:19.8 | 128 | 740 | 19 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 18:41.3 | 793m | 2:19.5 | 129 | 743 | 20 |
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Workout Graph
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