Roger Du 22:51 row
5,014m
Meters
22:51.9
Time
2:16.8
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 112 |
July 04, 2023 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.9 | 5,014m | 2:16.8 | 137 | 770 | 19 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 22:51.9 | 636m | 2:15.1 | 142 | 788 | 21 |
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Workout Graph
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