Roger Du 15:54 row
3,508m
Meters
15:54.7
Time
2:16.0
Pace
205
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 113 |
July 25, 2023 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.7 | 3,508m | 2:16.0 | 139 | 778 | 21 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 15:54.7 | 200m | 2:16.7 | 137 | 771 | 19 |
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Workout Graph
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