Roger Du 24:21 row
5,280m
Meters
24:21.7
Time
2:18.4
Pace
306
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 118 |
August 01, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.7 | 5,280m | 2:18.4 | 132 | 754 | 22 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 24:21.7 | 846m | 2:34.6 | 95 | 625 | 23 |
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Workout Graph
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