Roger Du 23:38 row
5,005m
Meters
23:38.3
Time
2:21.6
Pace
285
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 117 |
August 04, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.3 | 5,005m | 2:21.6 | 123 | 723 | 22 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 23:38.3 | 690m | 2:38.1 | 88 | 604 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.