Roger Du 24:46 row
5,005m
Meters
24:46.2
Time
2:28.4
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 461 |
| Drag Factor | 95 |
August 07, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.2 | 5,005m | 2:28.4 | 107 | 668 | 18 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 24:46.2 | 936m | 2:32.8 | 98 | 637 | 20 |
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Workout Graph
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