Roger Du 15:12 row
3,200m
Meters
15:12.9
Time
2:22.6
Pace
180
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 268 |
| Drag Factor | 121 |
August 08, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.9 | 3,200m | 2:22.6 | 121 | 715 | 17 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 |
| 15:12.9 | 39m | 2:45.3 | 77 | 566 | 10 |
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Workout Graph
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