Roger Du 18:25 row
4,007m
Meters
18:25.8
Time
2:17.9
Pace
234
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 373 |
| Drag Factor | 119 |
August 11, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.8 | 4,007m | 2:17.9 | 133 | 758 | 20 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 18:25.8 | 728m | 2:21.3 | 124 | 726 | 20 |
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Workout Graph
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