Roger Du 23:05 row
5,015m
Meters
23:05.1
Time
2:18.0
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 121 |
August 22, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.1 | 5,015m | 2:18.0 | 133 | 757 | 19 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 23:05.1 | 582m | 2:39.0 | 87 | 599 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.