Roger Du 14:32 row
3,204m
Meters
14:32.8
Time
2:16.2
Pace
188
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 119 |
September 01, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.8 | 3,204m | 2:16.2 | 139 | 776 | 21 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 14:32.8 | 952m | 2:23.2 | 119 | 709 | 21 |
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Workout Graph
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