Roger Du 14:32 row
3,204
Meters
14:32.8
Time
2:16.2
Pace
188
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 119 |
September 01, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:32.8 | 3,204 | 2:16.2 | 139 | 775 | 188 | 21 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 19 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 |
| 14:32.8 | 952 | 2:23.2 | 119 | 699 | 53 | 21 |
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