Roger Du 23:17 row
5,002m
Meters
23:17.7
Time
2:19.7
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 124 |
September 05, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.7 | 5,002m | 2:19.7 | 128 | 741 | 22 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 23:17.7 | 640m | 2:34.4 | 95 | 626 | 24 |
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Workout Graph
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