Roger Du 16:12 row
3,523m
Meters
16:12.5
Time
2:18.0
Pace
203
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 299 |
| Drag Factor | 122 |
September 28, 2023 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.5 | 3,523m | 2:18.0 | 133 | 758 | 18 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 16:12.5 | 260m | 2:19.4 | 129 | 744 | 18 |
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Workout Graph
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