Roger Du 16:27 row
3,506m
Meters
16:27.5
Time
2:20.8
Pace
199
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 316 |
| Drag Factor | 123 |
October 11, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.5 | 3,506m | 2:20.8 | 125 | 731 | 19 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 16:27.5 | 307m | 2:22.5 | 121 | 716 | 19 |
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Workout Graph
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