Roger Du 13:54 row

3,009m

Meters

13:54.6

Time

2:18.6

Pace

173

Calories

Average Watts131
Calories Per Hour751
Stroke Rate19
Stroke Count274
Drag Factor121

November 01, 2023 08:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:54.6 3,009m 2:18.6 131 751 19
5:00.0 1,091m 2:17.4 135 763 19
10:00.0 1,076m 2:19.4 129 744 20
13:54.6 843m 2:19.1 130 747 20

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Workout Graph

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