Roger Du 13:40 row
3,011m
Meters
13:40.0
Time
2:16.1
Pace
175
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 256 |
| Drag Factor | 124 |
November 14, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.0 | 3,011m | 2:16.1 | 139 | 777 | 18 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 13:40.0 | 807m | 2:16.3 | 138 | 775 | 19 |
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Workout Graph
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