Roger Du 16:58 row
3,680m
Meters
16:58.7
Time
2:18.4
Pace
213
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 367 |
| Drag Factor | 122 |
November 27, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.7 | 3,680m | 2:18.4 | 132 | 754 | 21 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 16:58.7 | 404m | 2:26.9 | 110 | 679 | 22 |
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Workout Graph
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