Roger Du 11:41 row
2,512m
Meters
11:41.6
Time
2:19.6
Pace
143
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 210 |
| Drag Factor | 123 |
December 01, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.6 | 2,512m | 2:19.6 | 129 | 742 | 18 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 |
| 11:41.6 | 372m | 2:16.5 | 137 | 773 | 18 |
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Workout Graph
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