Roger Du 14:03 row
3,021m
Meters
14:03.5
Time
2:19.6
Pace
173
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 16 |
| Stroke Count | 229 |
| Drag Factor | 101 |
February 03, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.5 | 3,021m | 2:19.6 | 129 | 742 | 16 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 16 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 16 |
| 14:03.5 | 860m | 2:21.5 | 123 | 724 | 17 |
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Workout Graph
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