Roger Du 5:16 row
1,008m
Meters
5:16.9
Time
2:37.1
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 118 |
February 14, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.9 | 1,008m | 2:37.1 | 90 | 610 | 21 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 5:16.9 | 66m | 2:08.0 | 167 | 873 | 21 |
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Workout Graph
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