Roger Du 14:56 row
3,212m
Meters
14:56.0
Time
2:19.4
Pace
184
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 116 |
March 13, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.0 | 3,212m | 2:19.4 | 129 | 743 | 17 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 14:56.0 | 1,057m | 2:20.0 | 127 | 738 | 17 |
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Workout Graph
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